A Line In The Sand

Now seems as good a time as any to establish a baseline for my fitness and lay down some markers that I can measure improvements against, so...

Longest ride (distance): 80kms - a ride down to Surrey incorporating two ascents of Box Hill
Most climbing on a single ride: 1350m - a 76km ride in the Brecon Beacons
Richmond Park 3-Lap TT: 64'15"

I will divulge my weight shortly, as soon as I can get my bathroom scales to work after my nephews 'adjusted' them.